Stomach, waist and hips are problem areas of every woman. Female beauty is not only high -quality makeup on the face, beautiful manicure, overhead nails, but also a beautiful figure. A modern woman should look sports and fit. Naturally, such a standard of beauty dictates to modern women their conditions. In turn, not every woman has a beautiful figure by nature.
An average woman can have a generally beautiful figure, the shape of which is disrupted only in the abdomen or hips. Naturally, it makes no sense to lose weight completely, so the question of whether the extra pounds can be removed only from problem areas beg.
Today there are many methods of losing weight in the abdomen that fashion magazines, massage therapists, beauty salons or other inhabitants of this world. Therefore, our female magazine Ya-. I decided to reveal this topic in more detail and write an article.
It is worth noting that the body cannot eat only in a certain area of its body. The body itself decides where to lose weight, and where to accumulate nutrient reserves. Therefore, to lose weight in the abdomen without losing weight in the remaining parts of the body, it is impossible. However, you can fix the problem of excess weight on the stomach.
We remove fat from the abdomen with weight loss
Since you will need to lose weight completely, give preference to diets, physical exercises, that is, all that leads to weight loss. Properly balanced the nutrition, using only high -quality diets. It is best to turn to a professional nutritionist, instructing him to take care of his body. Your food should contain the required amount of amino acids, minerals, vitamins, but at the same time be low -calorie. Such parameters are answered by vegetables and fruits, poultry meat, fish, berries, nuts.
Visit a fitness center or pool, try to move more. Please note that your exercises should contain load loads for yourself. Such loads will help you make your skin elastic and elastic, avoiding its sagging when losing weight. Use the services of massage therapists that will also put your skin in order.
We remove fat from the abdomen with liposuction
The second method in which you can get rid of extra pounds in the abdomen is liposuction. Liposuction is a special surgery aimed at removing adipose tissues from almost any parts of the body. It is worth noting that liposuction acts locally, you can get rid of the poet from excess weight in the abdomen without resorting to weight loss of the whole body.
The operation and preparation for it will take no more than one day, after which you will lie in the hospital another day. After that, you can lead the way of life to you, with its loads and regime. The rehabilitation period after the operation lasts only 5-7 days. Scars after surgery heal in about 4-6 months.
I exist several types of liposuction. The cheapest method of removing subcutaneous fat is vacuum liposuction. Using a special device, fat is sucked from the body. Thus, in one operation you can get rid of up to 500 grams of adipose tissues. The rehabilitation period after this method of liposuction does not exceed 7 days.
The most effective is laser liposuction. This is an absolutely painless process in which fat cells are destroyed through the influence of the laser on them. The patient during the work of the surgeon experiences only a slight burning sensation caused by a laser. The rehabilitation period after such a procedure is about 4-7 days, during which you can lead a normal lifestyle.
Liposuction is the only solution that allows you to remove extra pounds from certain parts of the body. Due to the fact that this operation is quite sparing, it can be performed on almost any part of the body, starting with the feet and ending with the face.
However, it should be borne in mind that in one operation you can only get rid of a certain amount of adipose tissues. Good luck, your favorite female site ya-. – All about female beauty, fashion and health!
